As humans, we are always looking to pack the most amount of life into every breath! Make the most of your time; make every moment count; YOLO, FOMO - all different ways of saying the same thing!
Remember that scene from the movie Yeh Jawaani Hai Deewani (one of my all-time favourites) where Naina so candidly explains to Bunny on how being thankful for what you have can bring more joy than chasing behind and trying to achieve everything. Below is a snippet.
So today, I'm thankful for the present - exactly as it has manifested before me, no questions asked! I'm thankful for a good enough life that I can't really ask more of. We are basically creatures of desire that can never really be satisfied. But today, I want to consciously appreciate my life and be contented with what I have, conscious that I am more blessed than many and fortunate for what I have. Of course, I could have a very different life, a much better life, if you will. Or I could have much more in this life. But today, I'm thankful for just this.
I am thankful for this life, this day, this moment where I am blessed with -
Remember that scene from the movie Yeh Jawaani Hai Deewani (one of my all-time favourites) where Naina so candidly explains to Bunny on how being thankful for what you have can bring more joy than chasing behind and trying to achieve everything. Below is a snippet.
Click here for other awesome dialogues from the movie |
So today, I'm thankful for the present - exactly as it has manifested before me, no questions asked! I'm thankful for a good enough life that I can't really ask more of. We are basically creatures of desire that can never really be satisfied. But today, I want to consciously appreciate my life and be contented with what I have, conscious that I am more blessed than many and fortunate for what I have. Of course, I could have a very different life, a much better life, if you will. Or I could have much more in this life. But today, I'm thankful for just this.
I am thankful for this life, this day, this moment where I am blessed with -
- enough food in my stomach and fridge that I don't have to worry about going to sleep hungry
- enough good health to stay active, mobile and independent
- enough money in the bank that I don't have to worry about sacrificing today to secure my tomorrows; that I don't have to spare a thought before spending on my needs or even my wants
- enough love in my relationships to keep me stable, happy and make me feel cherished
- enough clothes in my wardrobe to keep me comfortable, warm and modest
- enough people and places to call home that I never have to worry about having nowhere to go
- enough joy in every moment that I don't have to regret not living my life or worry about the future
- And importantly, enough that I can maybe bring a smile to someone else's face, enough that I can also give to others and maybe make their day a tad bit better.
I hope you can look at your life and be thankful for all that you have as well.
I'm reminded of this old quote which is actually for happiness but I think it works well for gratitude too. Happiness is like a butterfly - if you chase it, it eludes you but if you don't covet it, it'll quietly come and sit on your shoulder! Gratitude, according to me, is strangely similar. Human tendency is to want more, the more you have. But if you sit back and appreciate what you have, it's quite like this - the more you have, the less you need. The less you need, the richer you are.
I'm reminded of this old quote which is actually for happiness but I think it works well for gratitude too. Happiness is like a butterfly - if you chase it, it eludes you but if you don't covet it, it'll quietly come and sit on your shoulder! Gratitude, according to me, is strangely similar. Human tendency is to want more, the more you have. But if you sit back and appreciate what you have, it's quite like this - the more you have, the less you need. The less you need, the richer you are.
'I wish you enough' is a beautiful anecdote from Chicken Soup for the Grieving Soul. It really touched me when I first read it and I keep going back to it whenever I feel disgruntled with life. It never fails to lift my spirits. If you haven't read it, you can read it here.
And I wish you enough, today and always!