Showing posts with label 30s. Show all posts
Showing posts with label 30s. Show all posts

Monday, January 13, 2020

Kaleidoscope 3 - Day 28 of 30 - #30daysblogmarathon



Is 30 the new 40 or the new 20?


I posted this write-up on living on the other side of your 30s a few days back. Two things happened after I wrote that post.


The opening line of that post was '30 is the new 40'! Quite an emphatic statement. As soon as he read it, my husband's first reaction was "Why? Why 40? Why not '30 is the new 20'?!"


And then I read about this brilliant tweet yesterday that has gone viral the world over. 




And she received thousands of public responses of people in their 30s or older doing phenomenal stuff. For instance, a 47-year-old mother of four who published her first book at age 45 and has now started law school. Or about the girl who mentioned her 96-year-old friend who did an archaeological dig at age 75. You can read more instances and the entire article here.


Both of these incidents made me think more about everything that I wrote and only served to drive the point home harder that 'Age is after all just a number'! It also made me think about an even earlier post I made as part of this 30 days blog marathon on the choices that we make in life (that you can read here). How we choose to let our age inspire or impede us is entirely upto us. 


Yes, there are going to be lifestyle changes, physical changes, hormonal changes, career-related changes - all of which are, if you think about it, are very much in our control. 


So, 30 is the new 20, indeed!! 


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Bare necessities


Again, I'm writing some afterthoughts on my recent post on need vs want which you can read here.


A comment on that post by my dear mum made me think some more. I realised that 'needs' or 'wants' are just names or excuses that we give! It's simple - if your happiness is so dependent on something, you'll convince yourself that it's a need and make your entire existence about that one thing! That's probably the reason why what is a need for one is only a want for another (if at all) and vice versa.


But if you are contented with what you have, needs and wants are quite meaningless for you because you revel in the present moment. 


You realise, rightly so, that if something is truly meant for you, it'll find its way to you at the right time and in the right manner! You basically have everything you 'need' and anything additional is a 'want'! 


No written word summarises this better than the song from Jungle Book (a childhood favourite that still ranks up there!). The below lines from the song are my personal favourite!


If you act like that bee acts uh uh

You're working too hard
And don't spend your time lookin' around
For something you want that can't be found
When you find out you can live without it
and go along not thinkin' about it
I'll tell you something true
The bare necessities of life will come to you
They'll come to you!

Look for the bare necessities

The simple bare necessities
Forget about your worries and your strife
I mean the bare necessities
That's why a bear can rest at ease
With just the bare necessities of life!

You can read the entire lyrics of the song here if you want to.



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Onion theory of resistance! 

(Note to vigilantes and researchers: this is not an actual theory!)

Around Nov-Dec 2019 in Mumbai, the prices of onions went up drastically due to heavy monsoons and low production. The price went up by nearly 400% before starting to return to normal more recently.


During that period, this WhatsApp forward went viral.




While the demand supply theory is definitely true, the origins of the forward and the existence of such a Japanese practice is not known.

The funny thing is, irrespective of such a tradition existing or not, by sheer domestic middle-class logic, you start valuing the expensive ingredient, in this case onion, more and using it a lot more sparingly! If you can replace onions in a dish, you do. And bhindi-do-pyaza just became so much dearer!

Anyway, prices have a way of regulating themselves in a society because of the dominant forces of demand and supply but discussing that is not the intent of this post!

I was thinking this can be applied to other aspects of life, such as -

a) If something is bothering you too much and it is not something you can change or help, then consciously shun the thought for some days. Don't pay it any heed. See if it becomes less persistent or non-existent that way!

b) If you feel that someone in your life is demanding too much of your energy (unless they are important to you and/or incapable of having a meaningful conversation with), whether physical, mental or emotional - avoid them for a few days. Do a 'network detox' every now and then and get away from people that are too expensive for you to spend your time on (because you know, time is money!). And then when you're back, maybe they'll expect less!

c) This also works wonderfully well for diets because if you like something that's unhealthy too much, give it up for sometime so you can value it more when you actually get to eat it! And while you're at it, if you need any help forming a new habit (including a diet), go read my yesterday's post!

Basically, anything that is draining you too much physically, emotionally or mentally should be put on a detox!

Let me know if my onion theory of resistance can be applied elsewhere according to you!

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New post tomorrow! Just two days of this blogathon to go - who'd have thought I'd make it through this challenge?!!

Thursday, January 9, 2020

Life on the other side of 30! - Day 24 of 30 - #30daysblogmarathon

30 is the new 40! It has been for a few years now. So what's it really like to cross that hurdle and live life on the other side? 

I've be in my thirties for a couple of years now and honestly, the change is so subtle and gradual that you don't even realise it. Heard of the adage, 'Day by day nothing changes, but when you look back every thing's different!"? That's what it feels like! A lot of it is just psychological but some of it is physical too. 

Also, now may be a good time to add that not everyone feels the same. It definitely is all in the mind. We all know that seventy-year old who can put a teen to shame in both vivacity and tenacity. At the same time, we also know that 30-year old who starts talking as if their life is over. True, some things do really change once you're 30 and you start taking a long-term view of most things. But how you perceive these changes and how you allow it to impact your lifestyle, thought-process and attitude is entirely up to you. In other words, how old or young you are depends on your age but how old or young you feel depends entirely on your attitude!

Having said that, I will now launch into a monologue about what being on this side of 30 means to me. Along the way, I'll also maybe slip in some snippets and thoughts that my fellow thirties-pals have shared!

The 30s effect on:

Friendships 

I think all of that stuff you do to be 'in with the crowd' or 'fit in' becomes meaningless. You simply stop trying too hard. You realise that your true friends will stick with you no matter what and accept you for who you are. And that they are the only ones that matter.

A lot of your work colleagues become your best friends, given how much time you spend with them during the week. You may see less of your other friends in the bargain but the best ones will stay!

Outings with friends become more sophisticated!! You move one from the CCDs and Baristas to better places that you can now (usually) afford! Better still, you may start preferring house parties because you either learn to be a good host who wants to try out different things or have friends that do! 

Career

You start thinking more seriously about the longer run - what you want to do, where you want to be, are you really enjoying what you're doing and whether what you're doing now will be sustainable, relevant and rewarding in future as well. You also start thinking about where you want to be physically - whether you want to move countries or be where you are.

You start evaluating potential opportunities from a cost-benefit perspective - opportunities in terms of different work profiles, different organisations and even educational opportunities. You definitely put more thought into whether you want to get that Executive MBA or supplement your professional degrees with some additional domain-specific degrees or diplomas. 

There are a lot of questions that plague your mind at this time and lot of crucial decisions that seem like now-or-never opportunities although, in reality, they are not so. It's never too late really. However, one must accept that though there is no real restriction on doing an MBA at 40 even, or changing jobs at that age, such exciting or life-changing opportunities do start thinning out as you get older. 

An important question that you need to answer at this point is how do you stay relevant in your career as you likely move from being among the junior strata of your team to more responsible, mentoring roles. You start evaluating CVs of people born two decades ahead of you and that really drives home the point that you are now a senior team member who needs to have some domain expertise. You also start looking at what you can do to upskill yourself - whether it is by attending training programs at work or picking up courses on online platforms like Udemy/Coursera or by talking to your seniors to evaluate what areas you should specialise in so that you can become the go-to person for something! Continuous learning is key as is developing your juniors because if you don't groom people to get into your shoes, you will not be considered ready to step into the shoes of your seniors!

Productivity and habits

You learn to make better use of your time. Meeting friends, family and extended family or making it to social commitments and finding time for yourself require you to strike a delicate balance. You begin to choose your commitments accordingly. 

Also, I believe that you tend to be a tad more productive at work for a couple of reasons - 

- It is likely that some of the people who joined the organisation along with you have moved out now. So you tend to be caught in a time warp where your peerset is changing but you are constant! 

- You likely take fewer breaks because you want to get home to family. Or to your me-time which may entail binge-watching a series on Netflix, catching up a PS4 game or finishing that book. You start making an effort to switch on and off and work as far as possible. (In my experience, this has been very hard to achieve because if you're in a consulting role or a job that demand you to be 'available' all the time, then you struggle with this. But you start wanting to make the effort)

- Because you are likely to have shown some growth at work, you are in a position to delegate some of the tasks and therefore able to focus on work that is more challenging and/or satisfying. This automatically makes you more productive

You also start consciously forming habits based on people, books and/or videos that inspire you. Like sleeping early, eating on time, being more organised, drinking more water (yes, this one helps too!), exercising regularly. All of these things makes you more active and productive throughout the day.

Health

You start taking your health more seriously. You realise that fitness decisions you do not make at this stage may cause irreversible damage to your health in later years. Many of my friends made lasting diet changes such as going Vegan or switching to a completely Paleo diet. Or more recently, practicing intermittent fasting. 

At this point is when some of them went back to a sport that they were good at in school or picked up a new one altogether. 

Yoga, Zumba, aerobics and gymming are all fitness activities that you tend to dabble in before finally settling on one or two that are sustainable on a regular basis.

Important to mention here that in addition to physical health, mental health is of equal significance as well. Getting back to your hobbies to keep you mentally happier and content is also a great way to stay spirited and one that quite a few people I know have done exceedingly well......me getting back to blogging is also one such effort. Hopefully I'll take to music again as well!

Financial decisions

If you haven't already, 30s is definitely when you should start making sound financial decisions and long-term investments. By this time you've probably paid off or close to paying off any student loans that you'd taken. With a little more disposable income, the tendency to splurge is high so it's best to start investing early and wisely. 

There is a right way to save. Do you know how? Save first, spend later...and not the other way around. In initial days when you've just started earning, the tendency is to spend all you want, and whatever is left at the end of the month goes into savings. 30s is the time to reverse that, if you haven't already. 

It's also a good idea to split your savings by objectives - higher or continuing education fund, marriage and honeymoon fund, children's education fund (if you already have kids), travel fund, so on and so forth. Absolutely essential to create at this point (again, if not already done) is an emergency fund. This fund should ideally be worth six months of your salary at least so that should you suddenly find yourself in dire need, either without a job or facing a health issue, you have something to fall back on. (Also helps if you finally decide to take that sabbatical you've always been wanting to!)

Love and relationships

If you're single, then you start looking at potential relationships, thinking of marriage or evaluate whether you want to get married or stay single. If you're married, you start thinking about whether or not you want to have babies and planning in that direction. This is also the time when there are hormonal changes in the body and you become aware of your body clock (or your constantly reminded of it by people around you)! There is suddenly a lot more seriousness in your relationships - in a positive way! 

You start looking love slightly differently and desperate bubblegum romance gives way to more mature pragmatic expressions of love that manifest in the little-little daily actions - like saving the last bit of your partner's favourite ice cream for him/her, giving him/her a spontaneous back rub when they've had a bad day or finding that being together in silence is also comfortable and does not require great activities or regular 'going-out' to keep the relationship alive and well.

Don't get me wrong - you still need to 'invest' in the relationship. But instead of investing in terms of gifts or expensive dates, investment in terms of time and thoughtfulness mean so much more.

Attitude

This is the one thing that differs maximum from person to person. In my case, 30s made me a lot more pensive, even cynical maybe. But it's also made me want to get a lot more out of life - travel more, invest in experiences rather than things and make efforts to connect and stay in touch with  people who mean something to me.  It's also made me more environmentally and socially conscious. I always fancied myself as a thinker, but I think the 30s have made me an overthinker!

But honestly, this has nothing to do with age and everything to do with our experiences, interactions and inspiration.

What has changed definitively due to age is the fact that I am now in a position to actually influence people - there are younger people who look up to me for advice, opinions or mentorship and I feel hugely responsible indulging in such roles. 

Priorities

There's no denying that there's a gentle yet definite shift in priorities. There's more self-awareness and consciousness for decisions taken and these are evaluated in detail in terms of cost, benefit, long vs short term impact, people and places involved, financial consequences and most importantly, the question of 'what do I choose today?'.

Every morning, I wake and need to decide whether today I'm going to prioritise my work or my family needs me more; whether that social commitment is more important than my me-time today (when I'll indulge in my hobbies.....like writing this blog post!)! I am able to prioritise these without compromising on what I want because the 30s have made me feel less guilty about making myself a priority!

That's my life today and it's on this side of 30, no longer the 'other side' for me!! What does your age mean to you, if anything at all? And if you're in your thirties or more, feel free to let me know if you relate to the above changes and have anything to add.

Come back for a new post tomorrow!

P.S. Interesting that I write about being in 30s as part of a #30daysblogmarathon! The thought struck me so I simply had to put it here!